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Why can't I stop gambling? - Quora
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Deciding to stop doing something you enjoy can be challenging, there may be times when it feels impossible but remember lots of people have quit gambling ...
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When you don't have a gambling problem yourself, it can be difficult to understand why someone with a problem doesn't just stop. Problem gambling has a ...
May 02, 2019 · Well i have struggled with gambling for about 12 years now. dont even know where to start or what to say.... Started out with slots 12 years ago,, it got worse and worse and worse. used to be couple hundred off paychecks, then whole paychecks. then borrowing money to gamble. likely down somewhere around 35 to 40,000 dollars since then. Twelve Ways to Stop Gambling Addiction Forever | YouMeMindBody Oct 22, 2010 · Need to stop gambling, been hiding it for years and really had enough! I am looking at a 100 day challenge. My plan is to stop going to places where slots are and stay out of casinos, I am also going to leave my money cards at home all the time if I can help it! So need help before its too late! HOW TO STOP GAMBLING NOW: 10 Steps You Can Take To Stop HOW TO STOP GAMBLING NOW: 10 Steps You Can Take To Stop Gambling Today. STEP 1: GET RID OF YOUR MONEY If you want to stop gambling right now, the first step begins by stopping to carry money. This includes credit cards, debit cards, access to bank accounts, checks, loans, etc. If you want to stop starting right now, block all access to money.
Enhancing & Maintaining Motivation to Quit – Helps you identify and keep up with your reasons to stop gambling. Why do you want to stop – what will keep you focused on that goal? 2. Coping with Urges – Dealing with urges is part of recovery. SMART has tools designed to help you cope with your urges to gamble. 3.
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